Monday, November 24, 2014

The Night Before

Exactly 7 years ago today, I went to sleep not knowing what tomorrow would bring. All I knew was I was exhausted and sick. I knew something was wrong, but we were unsure of what it was exactly. Eminem said, "The truth is you don't know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed." When I went to sleep on February 24, 2007, I had no idea that I was next in line for the roller coaster that is life with Type 1 Diabetes. Even today I am still on that ride experiencing the ups and downs, the highs and lows, but now I know that I am not alone. So tonight, as I lay in bed just as I did 7 years ago, instead of falling asleep scared of the unknown, I close my eyes and am eager to see what tomorrow has in store for me. 

Friday, November 14, 2014

World Diabetes Day (WDD)

November 14. To some it's just a day, to others it's a day of awareness. Frederick Banting along with his colleague Charles Best, were the ones who first had the idea that led to the discovery of insulin. WDD is celebrated on the 14 of November because this is Banting's birthday. He helped save lives of millions of people. For that, we are eternally grateful. 

However, insulin is not a cure. 

Today is a day of awareness,  for people to share their stories with everyone and educate the world. So here is my lesson to you:

Type 1 Diabetes is when the immune system attacks part of the pancreas. The immune system mistakenly sees the insulin-producing cells in the pancreas as foreign, and destroyed them leaving me with a disease I did not ask for. None of this was caused by eating too much sugar or not exercising. My body simply failed in one department. Due to the immune system attacking these cells, my body does not produce insulin on its own and now I have to do it myself. My insulin pump is like a mini portable IV. I get a slow drip of insulin 24/7, and I have to give different amounts of insulin based on what foods I eat or what my blood sugar is. Since my body does not produce insulin, it will not be alerted and correct a high or low blood sugar like your body does, for me I have to eat sugar if it is low, and give insulin when it is high. So when I say I'm high, I promise it is only my blood sugar. I go through my life, every single day with people judging my disease; telling me I can't eat this, or I should exercise more. I've even had people tell me I need to lose weight cause I am fat and diabetic. Now, I am no expert on Type 2 or what that disease comes with, but I am fairly familiar with the one I will have for the rest of my life. 

There are no words to describe the love I have for my fellow T1Ds, they are constantly supporting me, and each other. They are the only people in this world who truly understand what it's like to have someone think you are shooting up heroin at in-n-out as you bolus for your food, or have someone scream in horror as you test your blood sugar because they can't stand the sight of blood. This disease is rough, and we are one strong army of love.

Monday, November 10, 2014

You Just Don't Get It

Sorry for my absence, I have been very busy this weekend with homework. Today I am going to talk about something that applies not only to me, but to every diabetic everywhere. As a T1D (Type 1 Diabetic), diet soda is a staple in our diet. Besides water is is one of the only drinks we can have without it being full of sugar and affecting our blood sugars for hours later. Through the last six years of my life, I have had a numerous people in my life tell me that diet coke is worse for me than regular soda. That it is full of aspartame and how it will cause cancer or I will die. Well I prefer the chances of drinking the aspartame than going into a coma. I'm going to share an experience I had a few years ago involving a mix up of diet and regular coke.

A few years ago, I was out shopping with my mom and we went to Johnny Rockets for lunch and ordered vanilla Diet Cokes. We finished our meals and continued shopping for the next hour. As I picked out clothes I knew I felt wrong, like something wasn't right. Pushing it to the side, I focused on the clothes in my hand and headed to the dressing room. The feeling only got worse; I felt trapped, like the walls were closing in on me, and I was over heated to the point where I was sweating and panicking. I felt nauseous and had to get out. I grabbed my tester and it read "HI", which indicated a blood sugar over 600 and I needed insulin immediately. After correcting, 3 water bottles and a damp napkin on my forehead, it still would't read on my meter. It just said "HI". It took hours and countless injections to finally bring my blood sugar down. What caused this, was Johnny Rockets had given me regular coke with my meal, and so I wasn't able to give insulin for it. Diet Coke won't kill me, but regular coke almost did. I will take my chances with Diet Coke any day.


Thursday, November 6, 2014

I'm Still Here!

Sorry I've been MIA for the last couple of days, I got so busy with school. Today I am going to start off with the day I was diagnosed. It was November 25, 2007 and I remember that night very clearly. I was at home with my Dad watching TV and I felt awful. I was constantly thirsty and losing weight like crazy.  By the fifth trip to the restroom of the hour, and my eighth glass of water, my Dad knew what was going on. He had me check my blood sugar and it wouldn't even read on the meter. A good range to be in is between 70-120 and when it won't read on the meter, that means it is over 600. That was the beginning of my whole world changing. I gave myself my very first shot of insulin that night, and I instantly felt better.

Since that day I have pricked my finger over 28,000 times and given over 15,000 shots. For that, there is no bright side. This disease has brought much dismay into my life. I've had people tell me that I need to eat healthier and lose weight, or that "at least it's not cancer", or people even try to relate to it by telling me they know exactly how I feel. But just because I have diabetes doesn't mean I am fat or need to eat less sugar- sugar is what saves my life on sometimes a daily occasion. Yes I am very grateful I don't have cancer, I still have to live with this disease 24/7 and I will never ever get a break for the rest of my life until there is a cure. So I am adding to the 28,000 finger pricks, and that number may double by the time the cure comes. Life isn't always fair, but it is my life and I must keep fighting the battle.
The picture on the LEFT is me just weeks after diagnosis, and the one on the RIGHT is me just this past year

Sunday, November 2, 2014

My Silver Lining

I know that yesterday my post was about camp, but I feel like camp is such a big deal that it deserves another post.

Every day with Type 1 Diabetes is a battle, and sometimes you just don't want to fight it anymore. There are days where you want to give up, or where you feel completely alone. But thankfully for me I have my amazing camp family who is so supportive. I can call up any one of them and all I have to say is "Diabetes Sucks." and they wouldn't need any details of what was happening, they just know. These people are as necessary as insulin.. I can't live without them.

Recently I have struggled with having diabetes and how much work it is and all that comes with it, but my best friend/ sister from camp moved to Thousand Oaks and is going to Cal Lu. All I had to do was text her and we had plans that night. There are no words that can explain how happy I am with my fellow diabetics. They are truly the only people on this planet who understand everything. I can tell someone that I feel "high" or "low" and they say something like "Oh I totally know what you feel like, I had a cold last weekend." or "I have had the worst headache for the last few days." And I know they are just trying to be helpful and be nice, but it's hard when you deal with something only you can feel.

Okay- enough with the downer talk. I am gonna give a little shout-out to a certain fellow camp goer who has helped me through a lot of stuff these past few years. Especially this past summer, my dear friend Rachel has helped me through some of my hardest times and she has showered me with love and comfort. I don't think she knows how much it meant to me and that I will never forget our summer of making complete fools of ourselves at flour wars, or dancing to backstreet boys in the kitchen. But most of all, I will never forget how you were there for me whenever I needed you. You are an inspiration to every person and camp and we all love you with everything we have. Love you Rach- you are my hero.

As you can see, camp is very special and we are a family. I cannot wait for summer because I will finally be reunited with everyone. Camp is my silver lining in a disease that can bring so much darkness if you don't have an escape like we all do.

Saturday, November 1, 2014

Diabetes Awareness Month

    Today is officially the first day of Diabetes Awareness Month. Ironically I was diagnosed November 25, so I celebrate and help raise awareness for the disease I live with every day. I am going to try and post something every day this month (I'm sorry if I fail). Yesterday was Halloween and with the help of the link I posted awhile back, I woke up for my 1 a.m. check with a blood sugar of 138. Today unfortunately I am sick so my blood sugars are a little but higher, but I'm hoping this will soon pass.

    For the first day of diabetes awareness month, I am going to reflect on an event I went to last weekend with my second family. Camp Conrad Chinnock held it's annual gala which raises thousands of dollars for my home away from home.

   This camp is a safe place for hundreds of Type 1 Diabetics every summer and for a weekend in the winter. Words cannot tell you how much love I have for everyone there. I am no longer a camper, but now a staff member. This past weekend I was able to reconnect with my fellow counselors and even some of my campers. 

    Every year Rocky Wilson, our camp director, tells story about how the flame from one light can fill up an entire room. And when I see how many people come together to help support something so amazing, the room glows. Thank you everyone who has supported either me or camp, I am forever grateful.


"I would look up, and laugh, and love, and lift."




Thursday, October 16, 2014

Like Family

Today's post isn't going to be all about diabetes, but it's about someone who has helped me through a lot. My dear "sister" Taylor has been by my side through my best and worst times. I call her my sister even though we are only real family through Christ. She was my savior in some of my darkest hours and I am eternally grateful for my gorgeous friend.
 

She even came all the way from Colorado to see me graduate. There are people who come and go in our lives and there are those who you just know will stay forever. Love you Tay, thanks for everything!


Wednesday, October 8, 2014

Fooooood

Today at work, one of my co-workers asked me how much insulin I would give for what she was eating and so I got to show her the process of how I use my pump to dose for food. Below is a list of common food we all eat all the time and I'm going to tell you how many carbohydrates are in them and how much I would give:

  • In-n-Out cheeseburger with french fries: 93g= 13.3 units
  • 1 glass of milk: 12g=1.7 units 
  • 2 slices of pepperoni pizza: 68g= 9.7 units
  • Banana: 26g= 3.7 units
 This next one is a big deal for me and I want all of you to know exactly why Type 1's drink diet sodas. When you're diabetic all you want is to fit in, and not have to pull out a syringe or your pump just to give insulin for a drink. Not only can it be awkward, but personally, I feel like I shouldn't have to give insulin to quench my thirst.
  • 1 bottle of Coca-Cola: 50g= 7.2 units
  • 1 bottle of Diet Coke: 0g= 0 units
People always tell me that diet coke is worse for me, or that I shouldn't drink soda all together. But type 1's, we don't have many options like everyone else. A glass of lemonade is 30g, 1 bottle of Lipton Green Tea is 45g. As you can see, most drinks have carbs in them. So the next time someone is drinking a diet soda, please don't be quick to judge us, we are just doing what is best for us :)

Sunday, October 5, 2014

Happy October

Hello my wonderful followers,

It is officially October, and Halloween spirit is in the air! Personally, this is one of my all time favorite seasons/holiday of the year. Not just for the dressing up, the candy and the scary movies, but for the weather to start cooling down (hopefully soon) which means lattes in the morning and sweaters all day every day! Though, during this time of year people often ask me "Should you be eating that?" as I snack on a pumpkin shaped peanut butter cup, or a 3 Musketeers bar. The answer I always tell people is: "why not?" As a type 1 diabetic, my food limitations are limited. I don't need to be on a special diet or avoid sugar all together. In fact, avoiding sugar is a horrible idea for a type 1. For halloween, all I have to do is count carbs and make sure I am giving enough insulin for the amount I am eating. Click here to take a look at a list full of candies that was put together for diabetics to make it easier for them to be part of the candy eating fun just like everyone else. I will be posting more this month about different ways diabetics handle the wonderfulness that is the month of October and how to have a safe, yet fun Halloween!


Wednesday, August 27, 2014

What Are This?

Hello all, I know that in my last post I told you that I am a type 1 diabetic, but I realized that not all of you know what that is. So this is my post to explain it a little better. When I was 11 years old, I weighed about 70 lbs and was very sick. I had to urinate a lot and was drinking an abnormal about of water. My father is also a type 1 so he knew exactly what to look for. It was a Sunday afternoon when I found out. I tested my blood sugar, and a normal range is anywhere between 70-120, and mine was in the 700s. Not good. SO basically what the doctors told me is that my pancreas no longer creates insulin which is what turns carbohydrates in food to energy. The insulin is what regulates my blood sugar as well, so whenever I eat I have to manually give myself insulin. Despite what people think when I say I am diabetic, I did not get this disease from eating too much sugar or too much junk food. It is an auto immune disease and I can eat whatever I want as long as I give insulin for it.
The first picture is me just a month or two after I was diagnosed, and the second is my just this last year. I am amazed at what a crazy 6, almost 7 years this has been.  I hope this has helped you understand a little more about what Type 1 Diabetes is :)

Sunday, August 24, 2014

College and the 'Beetus

Hello world! This post is going to explain to you my experience in starting college. In high school managing diabetes wan't too difficult. For example, every teacher automatically got an alert saying that I have a medical condition and to let me eat whenever I need to. That is not the case in college. I learned from a good friend that you have to register as a diabetic at my school. Sounds weird right? I sure thought so; but I found out that by registering as a Type 1 Diabetic, I got priority registration and was able to schedule my classes around meal times so I don't go low. It also gives me security and the option to arrange things with Professors that I wouldn't have been able to do. If you're a Type 1 like me and entering college, I highly encourage you to do the same. My experience has been absolutely wonderful so far! I know that living with this disease can be scary, but there is a line that I live by every day to remind me that it is possible to do great things. "I would be brave, for there is much to dare", stay brave my friends!